Most people would admit that alcohol drinking started with a single sip. From then on, the habit continues to increase continuously, until they become a binge drinker.
Experts suggest that consuming small amounts of wine during dinner can be harmless. According to their findings, men should take at least two drinks a day, while women should only consume one. That is because it has a distinct impact on the male and female bodies.
Regardless of how alcohol can help the body, it is also a significant contributor to many issues. Some of them include finances, relationships, work problems, health problems, and the list is endless.
Today we will find out the top four health effects that you get once you drink alcohol beyond the recommended limit on a regular basis.
1. It affects normal operations of your major internal organs
Major internal organs include the brain, the heart, the liver, pancreas, and the lungs. All of them become victims of alcohol abuse once you result in binge drinking.
For instance, your brain, which controls the central nervous system, can no longer processes impulses in comparison to when you are sober. Some of the areas affected include impaired judgment, vision, and loss of memory.
Once you consume the drink, the alcohol gets into your blood system, which increase risk to heart disease.
2. It has considerable effects on weight loss
Weight loss becomes a problem whenever you consume more calories than you can lose. Did you know that alcohol (especially wine) contain calories?
That is the reason you find that most people who take beer have a huge tummy. You cannot even focus on the gym if you are on the wrong diet. Note, most drunkards develop malnutrition problems since they cannot eat proper food.
Remember, hangovers can cause muscle cramps, fatigue, and loss of energy, especially if you are not eating the right foods.
3. Causes sexual dysfunction
Sexual dysfunction is a problem among men and women who drink, despite the difference in anatomy.
The thing is, men will experience erectile dysfunction and lower levels of libido when they are not sober. Besides that, both men and women can experience low testosterone production levels, which is necessary for sex drive.
Pregnant women who drink in that state put their babies in danger. They can die in the womb, have early childbirth, or birth a child with stunted growth.
4. reduces the strength of your immune system
Alcohol or binge drinking puts your immune system in danger and at risk of contracting various diseases like cancer of the throat and the liver cirrhosis.
Other complications to note include diabetes since it affects the pancreas, lung failure, and heart illnesses. Note that blood alcohol content continues to increase, which later brings in alcohol dependency. That qualifies you to be an addict.
If you get to the point of alcohol dependency, it means that it can be challenging to stop, which may require that you get help from qualified practitioners.
Conclusion
Most people who cannot stop drinking have a high chance of dying because of bad health. That is not news that your friends and family want to hear. Therefore, be wise and look for help where necessary.
As you do so, ensure that you look for an expert, a licensed one because getting out of addiction can be stressful for anyone.
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