Working Mommy Blogger from the Philippines
Hugs. I mean who doesn’t love them? Hugging is said to have a healing strength of it’s own and it’s just even more warm and affectionate when the hug is from a mother to her child.
I have learned that there is more power in a good strong hug than in a thousand meaningful words, said Ann Hood.
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We all love spending time at home. But how about making it all the more worthwhile and productive? Each experience has a lot to teach both you and your kids. There are many ways in which you can kill those ‘I am bored’ moments. A few of the activities listed below are surely a must try.
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Muscle pains, backaches, migraines, spasms? I’m sure most of us moms have experienced these kind of discomfort. I also go to the gym after work so it’s an added source of pain especially when my trainer gives me a new program. Even if it is uncomfortable, we just have to deal with it and just go on with our daily grind. For instance, I had this chronic pain on my left shoulder when I started breastfeeding to Gwen, so that’s already 5 years. Whenever there’s an opportunity for me to go to a spa, I’d indulge myself for a 60- or 90-minute deep tissue massage. I’d always tell my therapist to concentrate on my left shoulder because it’s the main reason why I always go to a spa. It turns out that I may not be getting the right treatment for my shoulder pain. Sometimes, a massage may also worsen your condition especially when your therapists are not properly trained. Massages are meant to relax the muscles but not treat the underlying conditions why you are experiencing pain in the first place.
This is what I learned when I visited Polarity Physiotherapy Center along Examiner Street in Quezon City. I heard about Polarity from my friends who are into fitness and are raving how they experienced relief after having Myofascial Release. I decided to give it a try since it’s near my office hoping that it will be the answer to my recurrent body pains.
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I’m 34, OMG! I stopped counting when I turned 30, I kid you not, so whenever someone asks for my age, I always have to do the math in my head first. I don’t care about the numbers though, what I’m worried is looking old (read: wrinkles).With that, my skin care regimen now is the Perfect Renew line of Laneige. Whenever I go for a facial, I always choose the treatment with collagen for anti-ageing. What I’m after is to look younger for my age.
When I heard about the raves on Dra. Kaycee Reyes and Luminisce Skin and Laser Clinic online, the latest of which is from Rica Peralejo-Bonifacio’s IG account, I got curious about her treatments especially the Luxury Facial. So I finally decided to invest in my skin and book an appointment at Luminisce in BGC.
Luminisce is located at the 2nd Floor of Mercury Drug Bldg. in front of St. Lukes Medical Center in BGC. If you’re taking the BGC bus, it’s the same bus stop of Globe Tower/HSBC. After going up to the 2nd Flr., you will immediately see the brightly lit Luminisce clinic.
an elegant reception area will greet you at Luminisce
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I’m a proud loyal Asus Zenfone user since last year. I’ve been using my Asus Zenfone 2 Deluxe in my daily activities as a working mom and it never failed me in accomplishing my tasks. My husband, Jeff, ditched his iPhone for an Asus Zenfone 2 Laser because he likes the bigger screen. Now, I think it’s time for my old Zenfone to rest because Asus Philippines sent me an Asus Zenfone 2 Laser 5.5 S.
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Are you guilty of having an inconsistent skin care regimen or having none at all? Habits such as not wearing sunblock and careless exposure to the sun coupled with mental stress are the culprits of looking tired and old when you know you’re perfectly young and well on the inside.
“Tired of looking tired” and “looking older than my age” are some of the many reasons people are compelled to go under the knife. However, not everyone is ready with the idea of surgery or even injections such as fillers and botox – not to mention, the cost of an actual face lift.
Luminisce Holistic Skin Innovations introduces Fotona 4D, a non-surgical facelift procedure that significantly reduce prominent nasolabial fold, wrinkles, and sagging skin.
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