Working Mommy Blogger from the Philippines
Nothing puts a damper on winter festivities like an illness that sweeps through the whole family. Is your family protected? In addition to the standard precautions, like frequent hand-washing, follow these steps to keep your family healthy through the winter.
It was February 14 last year when Gwen’s yaya was bitten by our neighbor’s dog. Nakawala yung aso nila, Gwen and Ate Yong were outside that time, tumakbo daw si Gwen upon seeing na tumatakbo yung aso palapit sa kanya. Binuhat sya ni Ate Yong kaya ang nakagat sya ang nakagat sa binti. The dog’s owner can’t show proof na may rabies vaccine yung aso nya that’s why we asked the owner to provide money and we’ll bring Ate Yong to the nearest Animal Bite Center.
That same night, pumunta kami sa Emergency section ng Dasmarinas City Medical Center, may Animal Bite Treatment Center din kasing nakalagay dun. We were asked if may health card si yaya, kaya lang wala. Sinabi sa amin na the complete post-exposure vaccination will cost Php 12,000 kasi daw private hospital sila. Inadvise naman kami to go to San Lazaro in Manila or RITM in Alabang.
Most people would admit that alcohol drinking started with a single sip. From then on, the habit continues to increase continuously, until they become a binge drinker.
Experts suggest that consuming small amounts of wine during dinner can be harmless. According to their findings, men should take at least two drinks a day, while women should only consume one. That is because it has a distinct impact on the male and female bodies.
Regardless of how alcohol can help the body, it is also a significant contributor to many issues. Some of them include finances, relationships, work problems, health problems, and the list is endless.
Today we will find out the top four health effects that you get once you drink alcohol beyond the recommended limit on a regular basis.
…How are you mommies? Napansin nyo ba na ang daming maysakit ngayon? Kami humabol bago mag-Christmas last year, cough, colds and fever sa mag-ama ko tapos last week naman I had flu. Akala ko ligtas na ako eh, hindi pa pala.
Anyway, can you protect yourself from flu? Yes! Basta malakas ang immune system mo hindi ka tatablan.
When you are in your 40’s, you will most likely feel more confident to face the world. You now have so much knowledge about different things and you have experienced a lot in life. But upon reaching this milestone, there is also the risk of some health conditions. As we age, there is a huge risk that our health is declining. So for this reason, it is important that by the time you are in your 40’s, you are now more vigilant of your lifestyle in order to stay healthy and happy.
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For Filipinos, the holiday season is a time of festivities, parties, and wonderful reunions with family and friends. This can make keeping up a consistent gym schedule tough. Fortunately, the Taiwan Excellence is introducing its state-of-the-art exercise equipment to tone and buff up during this frenetic time.
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